
-

- ΰ
- /̼
- Ҽ ȭ, ó, ȭ ѳ
õ ۰
ڿ ڰ ִ ִ. ϰ ϴ Ѿ η ̷ ɸ ذؾ Ѵ. η ֿ Ƴ ڰ ִ°?
ΰ ó õ ' Ҽ 踦 ѳ' ǰ̴. ༺ ڿ ڸ ѷΰ ̿ 潺 2α, ΰ ⺻ 屸 ӷϰ ϰ ִ. ü ǥ ̿ ݵǴ 縸Ÿ. Ұ ȯ ´ڶ߸ ڽŵ鿡 ģ Ȳ Ϸ ϴ ΰ̶ ġ ϴ ϰ ִ.
-

- ì : ٲִܼ° MINDFULNESS
-
- "ð Ųٷ ɼ ɸС
75~80 ε 20 , 50 Ĺ Ȱȯ ӿ ġ ǵư ó ȰѴٸ ϵ ? Ե, ϰ ε弼Ʈ ٲ ?ü ١. ϸ ð Ųٷ Ҹ ɸ ̾߱. ̲ Ϲб ɸ ڷ 40 ѵ ȭ, н, âǼ, Ȱ, ǰ پ ìmindfulness , ൿп ɸп ̸ о߿ ƴ.
ìmindfulness Ȯϴ. Ͽ /ǽ ϴ ִ Ǹ ̸, Ʈ ̰, ϸ, âǷ ̰, ų ִ. ȮǼ ȥ Ŀ ñ, ì衯 ȭ ٽ ̴.
ìMindfulness 1989 Ⱓ ڷ 25Ⱓ Ծ Ʈ ڸ ѿ, ۷, ϵ, Ƽ Ŀ, ָ м ڵ ȸ 鿡 ָ ɸ ڸҴ.
ì衯 ̴ ̴١ ȭ ū ̸ ١ ١ ϴ ̷١ Ӽ ȴ. ̱ ٷ å а ٶ . ߴ. 25ֳ ߰ å, 信 ϰ Ϸ ϰ ϴ ÿ, ư ش."

- 586

-
- [ι/] ù
- ä | Ϻ | 20160107
- ٿε 500, ƪ 2015 ijƮ 1
65 ڰ Ʈ,
ä ι Ȱ ...
- : 1, :0, :5, : 283, :290
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- 587

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- 踮 Ŀ , | Ϸε | 20150114
- " ڹٲ Ź ?
翡 Ҹ ϴ!
Ʋ ź ߴٸ?
- ...
- : 1, :0, :5, : 95, :39
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- 588

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- <ó ҷ> /<̿> | Ҽå | 20180327
- ΰ ! , ̾߱ д . ΰ ǰ ù ñ ֱ ġȸ ...
- : 1, :0, :5, : 462, :49
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- 589

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- [ι/] ӿ ٸ ִ
- <嵿> /<> | arte(Ƹ) | 20170327
- Ӹӿ ִ !
츮 ٸ ϴ°?
̷ ó̾!
...
- : 1, :0, :8, : 1099, :543
-
- 590

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- [帣] åƯ
- 帯 ̵ | Ѽ | ū | 20110706
- ִ ܾ , Ƴ ġ , ϴ öΰ ,
- : 0, :0, :5, : 121, :2
-
- 591

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- [帣]
- 찡 , | | 20110920
- С ڵ鿡 ɡ ˷ ǰν, н ̽ ٷ
- : 1, :0, :5, : 69, :49
-
- 592

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- [ڱ] ȥڰ ɸ
- /̼ | ѱŹ(Ѱ) | 20120910
- ȥڰ н ΰ Ͽ!
ڴ ΰ õ Ϲ ɹ Ģ 캸 ...
- : 0, :0, :5, : 641, :309
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- 593

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- [ڱ] ʴ ó
- 踣 ٸŰ / | ȴ³ | 20140212
- Ѹ ó ɸ
ó ֵѸ ʰ Ű ư ɸ ġ ...
- : 1, :0, :5, : 636, :566
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- 594

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- < > /<> | ϽϽ | 20170203
- ϴ Ͼ!
λ ȭų ȸ ħ ãƿ´!
̱ ƪ ڱ о û 1, ٿε Ƚ 350...
- : 1, :0, :5, : 615, :280
-
- 595

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- Ա | Ͽ콺 | 20140707
- , 90% ̴!
ְ ġ Ա ڻ翡
ְ ġ Ա ڻ 30...
- : 1, :0, :5, : 577, :383
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- 596

-
- [ι/] ٵ
- /ȯ | | 20140807
- Ҿ ! ġ ƴ λ ʹٸ,
ϰ ִ Ҿ κ ãƾ Ѵ
츮 ڻ...
- : 1, :0, :5, : 51, :132
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- 597

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- [/н] ( ũ )
- 캣Ÿ | Ÿ | 20120321
- <åҰ>
̳ ?ü ûҳ鿡 ̴ 絵 ̳ ʵ Ʈ ,
- : 0, :0, :5, : 70, :0
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- 598

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- < > /<> | ۰ | 20171116
- ǺĿ ִ Ʈ ̾߱⡻
15 ϼ ϳ ̷ο !
Ǹ 1000 ...
- : 1, :0, :5, : 165, :97
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- 599

-
- [濵/] 100 ũ
- | ̼ | 20180531
- - ɺ? ڻ꼳 ħ
- ٰ ̸ ִٰ ڸ üũ϶!
츮 ...
- : 1, :0, :5, : 97, :5
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- 600

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- [ι/] ۼ
- ڳ | Ӻ(ٸ) | 20110812
- ۼ
- ȣ 10 -
Ҽ ܼ ̾߱Ⱑ ƴ
- : 1, :0, :5, : 62, :129
-